HigherDOSE PEMF GO Mat Review
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HigherDOSE PEMF GO Mat Review
Reviewing the HigherDOSE PEMF GO Mat for people who want relaxation, pain relief, and improved..
Friday Faves 2.23
Hi friends! Happy Friday! What are you up to this weekend? The kids are on Rodeo break – it’s an..
Friday Faves 1.26
Hi friends! Happy Friday! The weekend is heeeeeere. What do you have going on? I’m taking my first..
Coming Across This Spiritual Symbol Says A Lot About Material Success
Power, authority, and influence—coming in hot!
How Every Zodiac Sign Will Work With This Month's Full Moon In Virgo
It's the last full moon of the astrological year.
I'm An Intuitive Aura Reader & Here's What To Know About Color Palette Filters
So, what does an aura reader—who specializes in working with color for her clients—have to say..
I'm A Nutritional Psychiatrist & This Is My Go-To Anti-Anxiety Smoothie
Each ingredient has its own brain health benefit.
Group Fitness Classes in Tampa, Florida: A Comprehensive Guide
Are you looking for a gym or fitness center in Tampa that offers group classes? Look no further!..
Get Fit with Burn Boot Camp in Tampa, Florida
Are you looking for a gym or fitness center that offers boot camp classes in Tampa, Florida? Look..
Fitness Centers with Pools and Hot Tubs in Tampa, Florida - Get Fit and Stay Healthy
Are you looking for a gym or fitness center in Tampa, Florida that offers a pool and hot tub? Look..
Dark Circles, Fine Lines, Or Tired & Puffy Eyes? You'll Want These 12 Products
All eyes on these eye products.
135: Navigating postpartum with Sarah Merrill Hall
Hi friends! I’m so excited to have Sarah Merrill Hall on the show today! We’re talking about..
Friday Faves
Hi friends! The weekend is here and we’re officially into summer! The kids had an amazing school..
Books I’ve read lately (and if I’d recommend them!)
Hi friends! I missed my April book roundup so I’m sharing the books I read in April, and most of..
How Much Does a Day Pass Cost at Gyms and Fitness Centers in Tampa, Florida?
Are you looking to get fit in Tampa, Florida? Learn about the cost of day passes at gyms & fitness..
Go-to apps and programs I use in my business
Sharing some of my favorite apps and programs that I use every day in my business! Hi friends!..
The best mom swimsuits: my top picks
Sharing my favorite mom swimsuits that are flattering, not too skimpy, and functional! Hi friends!..
Your Complete Guide To 18:6 Fasting: Pros, Cons & Tips To Make It Easier
Here's how to know if it's right for you.
What is oil pulling + how to do it
How I use oil pulling in my routine. How are ya going friends? I hope you’re having a great..
Is Your Poop Schedule Off? The No.1 Tip For Going No.2, From RDs
Make sure you're getting enough of this gut-critical carb!
From Sweet To Savory, Maple Syrup From Canada Is A Staple In This R.D.’s Pantry
She also shares the health benefits of our favorite sweetener, and her favorite ways to use it!
Amazon Fitness and Fashion Faves
Sharing some recent Amazon finds as we finish up winter and head into spring! Hi friends! How was..
How To Make Teeth Whiter With Baking Soda
Sharing my tips on how to whiten teeth with baking soda and how to do this at home. As always, talk ..
This Type Of Movement Is Even Better For Weight Loss Than Exercise
Here's how to do more of it every day.
This Is How To Enhance Your DNA & Slow Down Aging (It's Easier Than You Think)
Longer telomeres=a longer life.
I've Interviewed 100+ Mental Health Experts: Here, The Best Anxiety-Busting Tips
We bet you'll add one or two to your own regimen.
*This* Could Be Why You're Getting Chest Breakouts, Derms Say
Chest acne 101.
This Astrological Placement Is One Of The Hardest Workers In The Zodiac
Don't waste their time.
The New AAP Childhood Obesity Guidelines Are Setting Kids Up To Fail
We need to consider the underlying drivers of this crisis.
Can’t Stay Focused? What To Do (& Not Do), From A Neuroscientist
Hint: there's more to it than just putting down your phone.
This Easy-To-Make Tea Soothes Your Soul & Brightens Your Skin
Tea time.
Have Soft + Bendy Nails? Here's Why & How To Strengthen Them
Don't worry—paper thin tips are more common than you might think.
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